Today's installment of #workoutwednesday is brought to us by our friend and guest Coach of the Month, Molly McGarry. As Molly says: No gym? No problem! This core circuit routine can be enjoyed anywhere and is crucial for total body fitness.
Thank You all for reading along with Coach Molly, as she shares her expertise & wisdom over this month's workout & recipe postings. Feel free to reach out to her and get details on her insights: