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Triathlete, Coach, Family Man: Ivan Dominguez October's Guest Coach of the Month

10/9/2019

 
    Do Triathlons, they said. Is Super Fun, they said that too. - Cyclist turned Triathlete, Ivan Dominguez
Taking that challenge to heart, Ivan Dominguez has transformed a wealth of international competitive cycling experience and channeled it into a bright new endeavor, that of a professional triathlete.

We're honored to take this opportunity to share with all of you, some great conversations, strategies and insights from Ivan.. this month as our esteemed guest Coach of the Month.
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Briefly, Ivan has raced competitively in the sport of cycling for 25 years and currently holds a Pro Triathlete License.

As the top sprinter for some of the best US and International professional teams, Ivan has extensive first-hand experience in the sport of cycling and holds a long list of stage wins.

Born and raised in Habana, Cuba, Ivan represented Cuba winning multiple Gold & Silver Medals in the Pan American Games, has been Cuban National Champion with records still standing.
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Ivan's philosophy on training:
Train hard but very smart.
Do things the right way.
​Quality over quantity.
CAREER HIGHLIGHTS Include:
(2008) 1st, Stage 1, Tour of Georgia
(2007) 1st, Stage 1 & Stage 7, Tour of Missouri
(2007) 1st, Stage 7, Amgen Tour of California
(2006) 1st, Overalll USA Crit Series
(2005) 1st, CSC Invitational
(2002) 1st, New York City Cycling Championship
(1997) 1st, Cuban National Champion, 4km Pursuit
(1997) 2nd, Pan Am Games, 4km Pursuit
(1996) 1st, Pan Am Games Madison
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Ivan on the cover of VeloNews [middle], circa 2006
Now, not only is it terrifically fascinating to talk 'shop with Ivan, but we've partnered-up with him this month to share what we believe is his unique perspective and insights on the multi-sport world, and to share in his wisdom by way of some workouts, recipes and strategies. 
 
As a Coach, Ivan has struck the rare balance of being what he sells, focusing on things like: new strategies for beginners, intermediate development, advanced skills, and tip-top insights of a professional athlete as well.

He is comfortable and well-versed in triathlon, road cycling, running, duathlon, IRONMAN, swimming, and adventure racing. And for good measure, he manages to also keep true to a loving family that enjoys training with him (occasionally!), traveling and sharing in his successes. 
So, please feel free to reach out and introduce yourself and welcome Coach Ivan! 
[email protected]
or find him here ig:  @iamivandominguez or here fb: @iamivandominguez
In the meantime, be on the lookout for Ivan's inspired posts throughout the month.

Happy training, y'all!

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