#thresholdthursday If you're training for performance, then the concept of Functional Threshold Power has come up; check out this FTP B*I*K*E workout by Coach Iavn:
Please feel free to reach out and introduce yourself and welcome Coach Ivan! ivandominguezcoachingsystem@gmail.com or find him here ig: @iamivandominguez or here fb: @iamivandominguez Happy training!
Comments are closed.
|