Fuel Up Friday: Spinach & Eggs, sur de toasts!

Start your biceps a'poppin by packing some spinach into your breakfast!

Today's Fri-yay fuel up is brought to you by BestInTheWest's very own chef Staci Bronson and is never not a tasty & nutritious treat! 

And, check the Posse preferred pro strategy >> plus up your nutrition with a proper #BITW branding!

Ingredients (2 servings)

• 6 cups spinach
• 1/4 onion 
• 4 eggs
• 1/2 cup shredded cheese
• 1/2 avocado
• 4 slices of bread 
• Diced tomatoes
• Salt and pepper​

Slice and dice the onions and tomatoes.
Toss the spinach and onions onto a pan on medium.
Stir occasionally. The spinach will wilt down to about 1 cup cooked.
Push the spinach and onions to the side.
Pour in scrambled eggs.
Add salt and pepper.
Stir the eggs and then mix in the greens.
Remove from heat, sprinkle cheese on top and cover to melt. 
Start the toast.
Slice the avocado.

When the toast is done, the cheese should be melted.
Place the avocado, tomatoes, and spinach egg combo on the toast.

Remember to chew and to breathe. Enjoy!
​~ chef Staci