 It’s quinoa time baby! If you have not tried out one of the past recipes, try this one out for a Friday night. It’ll make make enough for 6-8 quinoa burgers, so round up some of your training pals.
What you need: 2 1/2 cups cooked quinoa (at room temperature) 4 eggs, beaten 1 sweet yellow onion, chopped 1/3 cup freshly grated parmesan cheese 3 garlic cloves, chopped 1/2 teaspoon fine sea salt 1 cup whole-grain bread crumbs 1 teaspoon butter Directions: Step 1 Mix quinoa, eggs, yellow onion, parmesan cheese, garlic, and sea salt in a bowl. Add bread crumbs and stir. Form into 9 small patties. Step 2 Melt butter in a flat skillet over-medium high heat. Cook the patties in the hot butter until crispy, 8 to 10 minutes per side. Finish off with toasted buns of your choice and add any toppings you’d like. That’s it! Enjoy, Ramon Thank you Vámonos Coaching for this delicious recipe!! Comments are closed.
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