Yes race fans; new month, new workouts!
And with that, comes a new guest Coach of the Month to share some wisdom and insights.
Thanks for welcoming professional triathlete and coach, Mackenzie Madison to the party.
Now, in the coming days we'll pull together a proper introduction on Mackenzie to highlight her impressive credentials and background, and share more on the spirited soul that she is.
But for right now, it's #workoutwednesday and Mackenzie has this great SWIM workout to share.
One of my favorites; who doesn't love a great swim set! - Coach Mackenzie
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Mackenzie Madison is a professional triathlete and USAT certified coach for Team Madison, based in Eugene OR. Please feel free to reach out and introduce yourself and welcome Coach Mackenzie!